What Can I Do To Support My Bipolar Girlfriend?

05 Apr What Can I Do To Support My Bipolar Girlfriend?

Many people set alarm reminders on their phone for stuff like this, and it won’t be hard to keep things on track if you’re trying your best. “They may be often condescending or dismissive of you, ‘You don’t really have bipolar disorder,’ undermine your treatment,” she added. For a partner diagnosed with bipolar disorder, this may be a time to take another look at the relationship. Bipolar disorder is a mental health condition marked by intense mood changes.

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Go to the gym together and try to work out multiple times per week. If you both don’t like the gym, then do what exercise you can at home. Go out for a run or get a treadmill or exercise bike that you can use at home. Do yoga together, try out Crossfit routines, or do some light strength training. Just try to find good exercises for both of you that you’ll also have fun with.

IMHO I gotta say you probably shouldn’t do it unless, as other’s stated, she’s happy on her meds. I had a best friend, she was smart, funny, quirky, truely a beautiful person both inside and out. I known her since middle school, we were best friends. We ended up going out shortly after our highschool graduation. To make a long story short what started off as a wonderful relationship degraded to two year exercise in codependancy and emotional abuse.

Being consistent with treatment

I have to mentally restrain myself from being a monster, preying on her emotional insecurities. I’m piss scared that I may find myself LittlePeopleMeet more emotionally invested in my currant girlfriend than she is in me. I hate these things in myself and I can not shake them.

Describe what they can expect when you’re experiencing a mood shift. It’s also helpful to tell them what you usually do to manage your moods. This way, your partner won’t be surprised when you experience a mood episode. They may even be able to help you get through it. Read on to learn ways to manage a romantic relationship, whether you or your partner have bipolar disorder. So long as your partner’s behaviors aren’t hurting you or damaging the relationship, a healthy, respectful relationship is possible.

Men have long been silent and stoic about their inner lives, but there’s every reason for them to open up emotionally—and their partners are helping. As with any relationship, focus on learning from the experience as you move forward. Any breakup is likely going to be difficult, especially if you had a long-term commitment to your partner.

She might need to talk about things with someone that she trusts, and you can be that person for her assuming that she wants to open up to you. It might also be good for you to form bonds with other people in her support system. Working together with her family members and close friends to provide her with support will be more effective, after all. Being a supportive presence in your girlfriend’s life is going to make a world of difference. It might sound obvious, but just being a good and loving boyfriend could mean the world to her. Sometimes people go out of their way to treat those with mental illnesses differently.

If someone you’re dealing with has been diagnosed with bipolar disorder, you can be better prepared to help them by educating yourself about the symptoms of their condition. There are several different types of bipolar disorder, so learn about their specific type if you know it. If you’re worried about the person, express your concerns to them in a non-judgmental way.

Get Involved with Treatment

Some people with bipolar disorder also need to take anti-psychotic medications, but not all of them do. Regardless, you should know that your girlfriend needs to take her medications on a schedule each day so that she can maintain the right balance. If you can help her to remember her pills each day, then that will be helpful.

But a bipolar person without meds is a very very scary thing depending on how bad their condition is. My ex wife refused to believe she was bipolar for the last 2 years of our marriage. I woke up one morning at 4am and she was standing over the bed looking at me. She is now on them and remarried and apparently just fine… McNulty watched not only his own marriage fall apart, but the marriages of others with bipolar disorder as well.

You don’t want your girlfriend to shrug off important things such as going to the doctor to get a check-up. It’s also going to be crucial to get her to try to go to her treatment sessions. Many people with bipolar disorder benefit from seeing therapists because they can work through various problems during those sessions. If you can support your partner by getting her to keep those appointments, then it’ll be a big help. The best way to help someone with bipolar disorder is to learn as much as you can about it. It’s difficult to be calm and to understand the person’s actions and symptoms without being educated on the condition.